Home > Tinnitus > FAQs About Tinnitus Retraining Therapy


1. How do you treat Tinnitus?
The treatment known as "Tinnitus Retraining Therapy" involves an extensive audiological evaluation, several counseling sessions, the use of external sound, and frequently the use of sound devices. It does not involve any surgery or drugs.

2. What does Retraining Therapy Mean?
The subconscious parts of the brain are retrained to ignore the sound of your tinnitus and to achieve the stage in which you are not aware of and annoyed by your tinnitus

3. Are there any side effects of the treatment?
There are no side effects

4. What kind of audiological tests are performed? Will it hurt my ears? What if I don’t have tinnitus when I am tested?
The tests include an audiogram and several specific tests, which allow us to evaluate whether you have tinnitus and/or hyperacusis, and to what degree. The tests begin with low levels of sound and gradually get louder, therefore, none of the tests will be painful. If tinnitus is not present on the day of testing, it will not influence the possibility of success with the treatment.

5. I have recently had audiological tests done; do they have to be repeated?
We prefer to have the tests performed in our Centre
. Equipment calibrations may vary, and there are also specific measurements we perform which are not routinely provided in other places.

6. Is the counseling a form of psychotherapy or biofeedback?
No, the counseling will provide you with information about the causes and factors involved in your tinnitus/hyperacusis, explain to you how the retraining therapy works, and teach you how to control your tinnitus. The counseling sessions are a fundamental part of the treatment process.

7. I am taking medication; will I be able to continue?
In general, if you are taking medications for any other reason than tinnitus, you will be able to continue taking the medication.

8. How long does the treatment take?
The treatment takes up to 12-24 months. If you carefully follow the protocol you should see and improvement within half a year.

9. Will I be cured?
You will no longer be bothered or annoyed by your tinnitus. However, if you concentrate and want to hear your tinnitus, you will. This is why we refer to "tinnitus retraining therapy" as a treatment and not as a cure.

10. What is the guarantee that I will get better?
There is no guarantee, but from our experience over 80% of patients report significant improvement.

11. How long is the first visit?
The first visit consists of 1-1½ hours of audiological evaluation and directive counseling. If there is to be an instrument fitting this will be scheduled separately.

12. How frequently do I have to return to the centre?
There are several follow-up visits: After 3 weeks (½ hour), at 12 weeks (½ hour), at 6 months (1½-2 hours), and then every 6 months until "graduation". For patients who live far away, the 3-week and 12-week follow-up visits are replaced by telephone consultation.


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